Which best describes you?
Choose the path that fits your situation:
Planning for Retirement
I'm saving for retirement and want to know how much I need to save
You'll get:
- Your savings target amount
- Required monthly contributions
- Timeline to reach your goal
Ready to Retire
I have savings and want to know how much I can safely withdraw
You'll get:
- Historical success rate analysis
- Safe withdrawal recommendations
- Asset allocation guidance
About the 4% Rule: A widely-used guideline suggesting you can withdraw 4% of your retirement savings annually (adjusted for inflation) with a high probability your money will last 30+ years. Learn more
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Step 1: Plan Your Retirement Savings
Let's calculate how much you need to save and how to get there.
Understanding the 4% Rule
What is it? A retirement planning guideline developed by financial planner William Bengen in 1994, based on historical U.S. market data from 1926-1995. It has become the most widely-cited rule of thumb in retirement planning.
How it works: In your first year of retirement, you withdraw 4% of your total portfolio (e.g., $40,000 from a $1,000,000 portfolio). Each subsequent year, you adjust that dollar amount for inflation. So if inflation is 3%, you'd withdraw $41,200 in year 2, regardless of your portfolio's current value.
Why multiply by 25? To calculate your target savings, multiply your desired annual spending by 25 (since 100% ÷ 4% = 25). Examples:
- Want $40,000/year? Need $1,000,000 saved (40,000 × 25)
- Want $60,000/year? Need $1,500,000 saved (60,000 × 25)
- Want $80,000/year? Need $2,000,000 saved (80,000 × 25)
Historical success: Bengen's research found that a 4% withdrawal rate, adjusted for inflation, would have lasted at least 30 years in every historical period tested, even including the Great Depression and multiple recessions. The 1998 Trinity Study (professors at Trinity University) validated these findings.
This calculator uses even more data: While Bengen used 1926-1995 data (69 years), our analysis extends through 2021, giving us 93 years of market history including the 2008 financial crisis and COVID-19 pandemic.
Important Limitations:
- Assumes 30-year retirement: Longer retirements may need lower withdrawal rates
- U.S. market focus: Based on U.S. stock and bond performance
- Not a guarantee: Past performance doesn't predict future results
- Taxes matter: Traditional 401k/IRA withdrawals are taxable; factor this into your spending needs
- Simplified assumptions: Doesn't account for Social Security, pensions, healthcare costs, or individual circumstances
Sources: Bengen, W. (1994). "Determining Withdrawal Rates Using Historical Data." Journal of Financial Planning. | Cooley, P., Hubbard, C., & Walz, D. (1998). "Retirement Savings: Choosing a Withdrawal Rate That Is Sustainable." AAII Journal (Trinity Study).
Step 1: Tell Us About Your Retirement
Let's start with some basic information. Don't worry - this is completely private and stays on your device.
Step 2: Your Retirement Savings Plan
Your Retirement Target
$1,000,000
Based on 4% withdrawal rule$0
$1,000,000
30 years to saveHow to Reach Your Goal
Based on your timeline, here's how much you need to save annually:
Conservative Approach
4% annual growth (mostly bonds)
$25,000
per year$2,083 / month
Balanced Approach Recommended
7% annual growth (60/40 stocks/bonds)
$15,000
per year$1,250 / month
Important Notes:
- These calculations assume steady market growth - actual returns vary year to year
- Consider employer 401k matching (free money!) if available
- Adjust savings as your income grows over time
- These are estimates - consult a financial advisor for personalized planning
- Remember to account for taxes on withdrawals from traditional retirement accounts
Understanding the Numbers
Why multiply by 25? The 4% rule suggests you need 25 times your annual spending saved. If you want $40,000/year, you need $1,000,000.
Why these specific growth rates? These are based on historical market performance after adjusting for inflation:
| Investment Mix | Nominal Return | After Inflation | After Fees |
|---|---|---|---|
| Conservative (mostly bonds) | ~5-6% | ~4-5% | ~4% |
| Balanced (60/40 stocks/bonds) | ~9-10% | ~7-8% | ~7% |
Historical averages (1928-2021):
- U.S. Stocks (S&P 500): ~10% annual return (nominal), ~7% after inflation
- U.S. Bonds (10-year Treasury): ~5% annual return (nominal), ~2% after inflation
- Inflation (CPI): Averaged ~3% annually over this period
Why we adjust for inflation and fees:
- Inflation: Historical average of 3% means $100 today buys what $97 bought last year. We subtract this to get "real" returns.
- Fees: Index funds charge 0.03-0.20%, active funds 0.5-1.5%. We use ~1% as a reasonable estimate for a balanced portfolio.
- Conservative estimate: We use 4% and 7% rather than higher numbers to be prudent - actual returns vary significantly year-to-year.
Sources: Historical returns from Ibbotson SBBI, Damodaran (NYU Stern), and Robert Shiller's stock market data. Inflation data from U.S. Bureau of Labor Statistics CPI-U.
Great Job Planning Your Retirement!
Here are your next steps to make it happen:
- Set up automatic contributions to your 401k/IRA - Make saving automatic so you don't have to think about it
- Take advantage of employer matching (free money!) - If your employer offers matching, contribute at least enough to get the full match
- Increase contributions as your income grows - Commit to raising your savings rate with each raise or promotion
- Review and adjust your plan annually - Check in once a year to make sure you're on track
- Consider consulting a financial advisor for personalized guidance - A professional can help you optimize for your specific situation
Step 2: Here's What the 4% Rule Means for YOU
Analyzing your retirement plan against 93 years of historical market data...
Your Plan:
$1,000,000
$40,000
4.0%
---%
Success Rate
What This Means for You:
The Historical Evidence:
Important Considerations:
This Looks Good:
Step 3: Explore Further
Great! You now understand how the 4% rule applies to your situation. Here are some ways to dig deeper: